A Silent Injury Emerges

Katie hiking in New Mexico 2014

Katie’s Story Nineteen years ago today I took a hard fall. Injured traumatically before I ever landed on the ground, and then injured some more when my body slammed to the ground. I had no way of knowing that some of the physical trauma to my body experienced on that June Sunday in 2001 would […]

New to CBD? Should you start with CBD oils or CBD capsules?

CBD oil with capsules

This is a common question among those new to the CBD world. It’s legitimate too, as there are so many viable options available today that it can get a bit overwhelming for first time users. The most important thing is to relax. There really is no right or wrong way to take CBD as long […]